PROSOMNIA Sleepâ„¢ Quiz : Your Partner in Sleep Health
PROSOMNIA Sleep â„¢ Health & Wellness Sleep Quiz
The PROSOMNIA Sleep ® Quiz is a comprehensive assessment that evaluates your sleep habits, behaviors, and potential sleep disorders. It is designed to identify specific sleep issues or concerns and help the PROSOMNIA Sleep Dream Team develop a personalized sleep plan.
The quiz may include questions about your sleep environment, sleep duration and quality, sleep hygiene practices, any symptoms of sleep disorders (such as sleep apnea or restless leg syndrome), any medications or supplements taken, and any other factors that may be affecting your sleep (such as stress or anxiety).
The questionnaire an electronic survey and can take approximately 5 minutes to complete. The PROSOMNIA Sleep Dream Team will review the questionnaire to gain an understanding of your sleep health and develop a treatment plan to improve your sleep quality and duration.
It is important to answer all questions honestly and accurately to ensure the best possible treatment plan for your overall sleep health and wellness.
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Your Personalized Path to REM Restoration
Finally—an app that helps you sleep smarter, not just longer.
The PROSOMNIA™ App syncs neuroscience, biofeedback, and your body’s own rhythm to guide you toward true restoration—not sedation.